Independent gym · Millfield
Trainproperly.
A full strength floor, 48 classes a week and coaches who know your name — in a converted cotton mill on the Millfield canal.
Memberships from £20 a month · No contract on monthly
Since 2016
Ashmill is an independent gym, run by the people who coach in it. We’re built around strength training and good coaching — racks you don’t have to queue for, classes with a plan behind them, and an induction that actually teaches you something.
- 48Classes a week
- 16Racks and platforms
- 20Bikes in the Ride room
- 6Coaches on the team
Classes
Find your class
Strength, conditioning, ride, boxing and yoga. Every class is coached, and every class has an easier option.
The strength floorThe gym
Room to lift. Kit that works.
The old spinning shed is now our strength floor: twelve racks and four platforms under a sawtooth roof, with calibrated plates, dumbbells to 60kg and a 20-metre sled track down the middle.
- Twelve racks and four lifting platforms
- Rowers, air bikes, ski ergs and a sled track
- Ride room, boxing bay and a studio
- Changing rooms, showers and a sauna
Timetable
This week at Ashmill
Live spaces for the next seven days. Members book from here or from the members' area.
Memberships
Pick how you train
Rolling monthly or 12 months. The £20 joining fee is waived on 12-month memberships.
Off-peak
The full gym floor, outside the busiest hours.
£24a month
or £20 a month over 12 months
- Gym floor weekdays before 4pm and after 8pm
- All day at weekends
- Induction and a training plan
- Changing rooms and lockers
Gym
Train whenever we're open.
£34a month
or £29 a month over 12 months
- Gym floor any time we're open
- Induction and a training plan
- Programme review every 8 weeks
- Changing rooms and lockers
- Most popular
Gym + Classes
Everything, including every class on the timetable.
£46a month
or £39 a month over 12 months
- Gym floor any time we're open
- Unlimited classes, booked 7 days ahead
- Sauna
- A free guest pass every month
From £34 a sessionPersonal training
One coach. Your plan. Every session.
Five of our coaches take personal training clients — for a first powerlifting meet, a return after injury or pregnancy, or just to stop guessing. Every block starts with a free consultation.
Joining
Training in three steps
- 01
Join online
Pick a membership and set up your payment. It takes about five minutes.
- 02
Book your induction
45 minutes with a coach in your first week. You'll leave with a starting plan.
- 03
Get your door code
It arrives by email straight away and works whenever we're open.
Train with us. Free.
A free pass gets you a session on the gym floor and one class, with a coach to show you round. No obligation to join.
Find us
Ashmill Works, on the canal
Ashmill Works, Canal Side, Millfield, MF2 5AW
Free parking for 40 cars in the Ashmill Works yard, with bike racks by the door.
Ten minutes' walk from Millfield station along the canal towpath. The 12 and 31 buses stop on Mill Road.
Opening hours
- Monday
- 6am – 10pm
- Tuesday
- 6am – 10pm
- Wednesday
- 6am – 10pm
- Thursday
- 6am – 10pm
- Friday
- 6am – 9pm
- Saturday
- 8am – 6pm
- Sunday
- 8am – 6pm
Reception is staffed 7am–9pm on weekdays and 9am–4pm at weekends.